Career Advancement Talk: Selfcare in Stressful Times sponsored by TrustLink

Whether it is the rigors of the pandemic (worry over older loved ones, homeschooling children, spending way too much time with our spouses, feeling isolated or looking presentable above the waist every day 😊) or unexpected life events (illness, dissolution of a relationship, moving, not being able to move, temporary unemployment), we can’t help but feel the pressure. Like airline instructions, we need to remember to put the oxygen on ourselves first! Learn tactics to identify stress as it sneaks up on you and how to adopt a few preemptive strategies for keeping your “intellectual, physical and emotional buckets” full!

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Location: Click on the Speaker Stages tab to join Date: March 16, 2021 Time: 2:30 pm - 3:00 pm
Sharon Sluder-Risch